About

About Purity Health and Fitness

Purity Health and Fitness was formed by Gareth Connell in early 2006. Part of a larger plan – ‘The Purity Project’, Gareth’s ideals comes from the western world’s lifestyle problems; obesity, stress, 24/7 life… Purity wants to help educate the potential health dangers we all face, and empower people to take active responsibility of their lifestyles.

Gareth has been working in fitness and lifestyle since 2003, and considers himself a student of health and fitness. He believes that the human body has no limits. “Whatever the future, people will always look at being better. We will never put the bar at the top, because someone will always put it higher in the end.”

Gareth is a member of the Register of Exercise Professionals (REPs) at Level 3, and the Federation of Holistic Therapists. He is also an associate of Active Foundation, a charity which provides support, education and sporting opportunities to those with special needs, disability and disadvantaged people.